As a mountain athlete myself, I know how debilitating it can be to undergo an injury. That’s why I do what I do, so that together we can become stronger, live longer, and dominate the mountain.
I specialize in mobility, injury mitigation, and sport-specific training—using proven methods like Functional Range Conditioning (FRC) and ATG—to help the active community stay strong, resilient, and ready for the activities they love year-round.
Hi, I'm Chris Ball
About Me
My Hobbies
Snowboarding
Mountain Biking
Wake Surfing/Boarding
Lifting Heavy Circles
Laying in the warm sun
Dancing/Concerts
Hanging out with my cats
Certifications
Offerings
In partnership with Tahoe Synergy Physical Therapy, I offer specialized training for clients transitioning from physical therapy into athletic performance. Whether you're returning to sport, rebuilding foundational strength, or aiming to prevent re-injury, I provide functional fitness classes, private coaching, and personalized online training tailored to your goals.
Results
Let’s Get the Ball Rolling
Fill out the application below to see how I can best help you achieve your goals, I'll get back to you within a week, unless I'm fighting crime, then it may take longer. (shh don't tell anyone).
Let's Connect
